The beginning of a New Year brings a sense of fresh potential for all that could be...
Having just returned from a great family holiday, I've been contemplating this:
'how do you step out of relaxation mode and into the feeling of being creatively productive?'
Tuning in to your 'Pitta' dosha can help...
What is Pitta dosha?
Your Pitta dosha is made up of the qualities of fire and water which create 'heat' in the body
Pitta represents: your body's metabolic system. It governs digestion, absorption of nutrients, assimilation, nutrition, metabolism and body temperature.
How can Pitta dosha help with transforming your ideas into action?
Just as Pitta dosha creates heat in the body for metabolic function, it also governs the functions of mental digestion, courage, visual perception and igniting our motivation to 'transform ideas into action'.
Here are my top 5 tips for getting creatively productive:
'Being productive is easier when we feel inspired towards action'
Workshops coming up...
I have two exciting workshop announcements to help inspire your health and vitality in 2015:
Food as Medicine Sunday 1st March - Endeavour Hills. Vic.
Ayurveda - Foundation for Health - Sunday 15th March - Endeavour Hills. Vic
For all information on the above workshops please contact me at email@example.com